Designing for Flow

Finding Flow in the Age of Distraction: Why deep focus is among the most important skills today

Finding Flow in the Age of Distraction: Why deep focus is among the most important skills todayby: Dr. Jon BealePublished on: 23/02/2026

In a world of shrinking attention spans and constant distraction, the ability to access flow has never been more valuable. Discover the science of flow, deep work, and why protecting your focus may be the key to performance, health, and long-term success.

Flow Prone
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Finding Flow in the Age of Distraction: Why deep focus is among the most important skills today